Mole Negro Oaxaqueño (Oaxaca Black Mole)
A recipe from Mexico.
🇲🇽 MexicomoleoaxacachickenOrTurkeyglutenFreeOptiondairyFreenutFreeOptionsoyFreeeggFreetraditional

Nutrition (per serving)
750Calories
45 gProtein
25 gSugar
1300 mgSalt
Ingredients
- cooked pieces Turkey or chicken
- 8 rare Chilhuacle negro chiles
- additional mix Mulato, ancho, pasilla
- roasted Tomatoes & tomatillos
- fried Plantain
- almonds, pecans, sesame Nuts & seeds
- generous Raisins
- more Mexican chocolate
- toasted for aroma Avocado leaves
- optional Hoja santa
- for black color Burnt tortilla
- authentic Lard
Method
- Follow similar process to poblano but emphasize chilhuacle negro for depth.
- Toast avocado leaves for distinctive Oaxacan aroma.
- Burn tortilla slightly for darker color.
- Fry paste longer for intense black hue.
- Simmer slowly.
- Oaxaca's deepest, most complex mole – seven mole capital.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Mexico

Tacos de Barbacoa (Slow-Roasted Beef Tacos)
500 kcal · 35 g protein
Pipián Verde (Green Pumpkin Seed Sauce)
280 kcal · 12 g protein
Salsa Macha (Chile Oil Salsa)
300 kcal · 5 g protein
Tamales Oaxaqueños (Oaxaca Banana Leaf Tamales)
480 kcal · 22 g protein
Mojarra Frita (Fried Tilapia)
550 kcal · 45 g protein
Tacos de Chorizo y Papa (Chorizo Potato Tacos)
500 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.