BMARCHAI Open the free app

Sopa de Lentejas (Lentil Soup Vegan)

A recipe from Mexico.

🇲🇽 MexicovegansouplunchglutenFreedairyFreenutFreesoyFreeeggFree
Sopa de Lentejas (Lentil Soup Vegan)

Nutrition (per serving)

400Calories
25 gProtein
10 gSugar
1000 mgSalt

Ingredients

  • simmered Brown lentils
  • base Tomato, onion, garlic
  • chunks Carrot & potato
  • finish Cilantro

Method

  1. Sauté sofrito.
  2. Add lentils and veggies.
  3. Simple hearty soup.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Mexico

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.