Kumara & Black Bean Enchiladas
A recipe from New Zealand.
🇳🇿 New ZealandenchiladaskumarablackBeanveganhighCarbbakedcomfortFooddairyFreenutFreesoyFreeeggFreebeginnerFriendly
Nutrition (per serving)
420Calories
16 gProtein
68 gCarbs
12 gFat
10 gSugar
850 mgSalt
Ingredients
- 800 g Kumara (cubed)
- 400 g Black beans (canned, drained)
- 12 Corn tortillas
- 500 ml Enchilada sauce (store-bought or homemade, low-sodium)
- 1 each Onion & garlic (chopped)
- 1 tbsp each Cumin & chilli powder
- 1/2 cup chopped Fresh coriander
- from 2 limes Lime juice
- 2 tbsp Olive oil
Method
- Roast kumara at 200°C 20–25 min until tender. Sauté onion and garlic, add spices, kumara and beans, cook 5 min. Stir in coriander and lime juice.
- Warm tortillas. Fill with mixture, roll and place seam-side down in baking dish.
- Pour enchilada sauce over, cover with foil. Bake 180°C 25 min, uncover last 5 min.
- Serve with extra coriander and lime wedges – flavourful vegan NZ enchiladas with sweet kumara filling.
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