Raw Kumara & Carrot Noodle Salad
A recipe from New Zealand.
🇳🇿 New ZealandrawnoCookkumaracarrotnoodleveganvegetarianhighCarbspiralizedfreshdairyFreenutFreesoyFreeeggFreesimplefewIngredients
Nutrition (per serving)
300Calories
6 gProtein
58 gCarbs
8 gFat
14 gSugar
250 mgSalt
Ingredients
- 2 medium Orange kumara
- 3 medium Carrots
- from 2 lemons Lemon juice
- 2 tbsp Olive oil
- small handful chopped Fresh coriander or mint
Method
- Peel kumara and carrots. Spiralize or julienne into long thin noodles (or grate coarsely if no spiralizer).
- Place in bowl, immediately toss with lemon juice to prevent browning.
- Drizzle olive oil, add chopped herbs, toss gently.
- Serve fresh as a light, crunchy raw NZ kumara-carrot noodle salad.
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