Tuna & Lemon Pasta
A recipe from New Zealand.
🇳🇿 New ZealandpastatunalemonquickseafoodhealthyfewIngredientsbeginnerFriendly
Nutrition (per serving)
460Calories
32 gProtein
68 gCarbs
12 gFat
6 gSugar
700 mgSalt
Ingredients
- 400 g Spaghetti or linguine
- 2 × 185 g cans Canned tuna in springwater (drained)
- 2 Lemon (zest & juice)
- 4 tbsp Olive oil
- 3 cloves Garlic (minced)
- 1/4 cup chopped Fresh parsley
Method
- Cook pasta, drain, reserve 1 cup water.
- Heat oil, cook garlic 1 min. Add tuna, lemon zest and juice, break up tuna gently.
- Toss pasta with tuna mixture and reserved water to make light sauce.
- Stir in parsley. Serve with extra lemon zest – fresh, zesty NZ tuna & lemon pasta.
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