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Tortang Giniling (Ground Meat Omelette Lunch)

A recipe from Philippines.

🇵🇭 PhilippinesglutenFreenutFreesoyFreelunchfilipinohighProteinquickMeal
Tortang Giniling (Ground Meat Omelette Lunch)

Nutrition (per serving)

680Calories
45 gProtein
25 gCarbs
44 gFat
8 gSugar
900 mgSalt

Ingredients

  • 200g Ground pork or beef
  • 4 beaten Eggs
  • 100g diced Potatoes
  • 80g Carrots
  • 50g Onion
  • 4 cloves Garlic
  • 150g cooked Rice

Method

  1. Sauté garlic, onion, and ground meat until cooked.
  2. Add diced potatoes and carrots; cook until tender.
  3. Mix with beaten eggs.
  4. Pour into pan and cook like an omelette until set on both sides.
  5. Serve with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.