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Tinola (Chicken Ginger Soup)

A recipe from Philippines.

🇵🇭 PhilippinesglutenFreedairyFreenutFreesoyFreeeggFreedinnerfilipinohighProteinonePot
Tinola (Chicken Ginger Soup)

Nutrition (per serving)

520Calories
42 gProtein
18 gCarbs
31 gFat
6 gSugar
600 mgSalt

Ingredients

  • 300g Chicken pieces
  • 30g Ginger
  • 150g Sayote
  • 50g Malunggay leaves
  • 1 tbsp Fish sauce
  • 150g cooked Rice

Method

  1. Sauté sliced ginger and garlic in a pot until fragrant.
  2. Add chicken pieces and lightly brown.
  3. Pour in 1.5 liters water and bring to boil.
  4. Simmer 30 minutes until chicken is tender.
  5. Add diced sayote and cook 10 minutes.
  6. Season with fish sauce, add malunggay leaves, turn off heat.
  7. Serve with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.