Quick Chicken Adobo Flakes
A recipe from Philippines.
🇵🇭 PhilippinesglutenFreenutFreesoyFreeeggFreequickMealhighProteinfilipino

Nutrition (per serving)
680Calories
48 gProtein
24 gCarbs
43 gFat
6 gSugar
1000 mgSalt
Ingredients
- 250g Pre-cooked adobo chicken (shredded)
- 4 cloves fried Garlic
- 1 tbsp Oil
- 2 eggs Fried egg
- 150g Garlic rice
Method
- Shred leftover adobo chicken.
- Fry in oil until crispy.
- Top with fried garlic and eggs.
- Serve with garlic rice.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Philippines

Pandesal with Kesong Puti and Tomato (Cheese Breakfast Sandwich)
500 kcal · 25 g protein
Beef Caldereta
780 kcal · 50 g protein
Tapsilog (Beef Tapa with Garlic Rice and Egg)
780 kcal · 45 g protein
Crispy Pata
950 kcal · 50 g proteinSardinas with Misua (Sardines Noodle Soup Lunch)
550 kcal · 35 g proteinPinakbet (Vegetable Stew - Vegan Version)
420 kcal · 15 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.