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Tapsilog (Beef Tapa with Garlic Rice and Egg)

A recipe from Philippines.

🇵🇭 PhilippinesglutenFreenutFreesoyFreeeggFreebreakfastfilipinohighProteinquickMeal
Tapsilog (Beef Tapa with Garlic Rice and Egg)

Nutrition (per serving)

780Calories
45 gProtein
15 gCarbs
60 gFat
8 gSugar
1200 mgSalt

Ingredients

  • 200g Beef tapa
  • 150g Garlic rice
  • 2 eggs Fried egg
  • side Vinegar dip
  • 50g Tomato slices

Method

  1. Pan-fry beef tapa until caramelized.
  2. Fry eggs sunny-side up.
  3. Serve with garlic rice, tomato slices, and vinegar dip on the side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.