Arroz de Cabidela (One Pot Chicken)
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalonePothighProteinregionalcomfortFood
Nutrition (per serving)
540Calories
42 gProtein
58 gCarbs
20 gFat
4 gSugar
1000 mgSalt
Ingredients
- 1.5 kg Chicken (cut pieces)
- 400 g Rice
- 200 ml Chicken blood (optional but traditional)
- 2 Onion
- 4 cloves Garlic
- 200 ml White wine
- 60 ml Olive oil
Method
- Brown chicken in oil, remove. Sauté onion and garlic.
- Return chicken, add wine, simmer 30 minutes. Add rice and enough stock to cover.
- Cook 20 minutes. Stir in blood (if using) off heat. Rest 5 minutes and serve.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal
Bacalhau à Brás
520 kcal · 38 g protein
Chanfana
620 kcal · 52 g protein
Pão com Manteiga e Açúcar Mascavado
340 kcal · 6 g protein
Sopa de Legumes Simples
180 kcal · 6 g protein
Rojões à Moda do Minho (Minho Pork Stew Street Style)
520 kcal · 38 g protein
Pão com Manteiga e Canela
330 kcal · 6 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.