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Rojões à Moda do Minho (Minho Pork Stew Street Style)

A recipe from Portugal.

🇵🇹 PortugallunchtraditionalregionalonePotstewhighProteincomfortFood
Rojões à Moda do Minho (Minho Pork Stew Street Style)

Nutrition (per serving)

520Calories
38 gProtein
8 gCarbs
38 gFat
3 gSugar
1200 mgSalt

Ingredients

  • 1.2 kg Pork belly or shoulder (cubed)
  • 300 ml White wine
  • 4 Bay leaves
  • 6 Garlic cloves (crushed)
  • 60 ml Olive oil
  • to taste Salt and black pepper

Method

  1. Marinate pork cubes with garlic, bay leaves, wine, salt and pepper 1-2 hours (or overnight).
  2. In large pot heat olive oil. Brown pork in batches. Return all to pot with marinade.
  3. Simmer covered on low 1.5-2 hours until tender and sauce reduced. Serve hot with bread or potatoes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.