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Feijão com Arroz

A recipe from Portugal.

🇵🇹 PortugallunchdinneronePotvegetarianbudgetFriendlycomfortFood
Feijão com Arroz

Nutrition (per serving)

420Calories
16 gProtein
68 gCarbs
10 gFat
5 gSugar
800 mgSalt

Ingredients

  • 600 g Red kidney beans (cooked or canned)
  • 300 g Long-grain rice
  • 1 large Onion
  • 3 Garlic cloves
  • 3 tbsp Tomato puree
  • 50 ml Olive oil
  • 1 Bay leaf

Method

  1. Heat olive oil in a pot, sauté chopped onion and garlic until soft. Add tomato puree and bay leaf, cook 2 minutes.
  2. Add cooked beans with their liquid (or drained canned + 400 ml water). Bring to simmer.
  3. Add rinsed rice, stir once, cover and cook on low 18-20 minutes until rice is tender and liquid absorbed. Fluff and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.