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Salada de Grão com Atum e Milho

A recipe from Portugal.

🇵🇹 PortugallunchsaladbudgethighProteinsimple
Salada de Grão com Atum e Milho

Nutrition (per serving)

380Calories
24 gProtein
42 gCarbs
14 gFat
6 gSugar
850 mgSalt

Ingredients

  • 400 g Cooked chickpeas
  • 170 g Canned tuna
  • 200 g Sweet corn kernels
  • 50 ml Olive oil
  • 2 tbsp Vinegar

Method

  1. Combine chickpeas, tuna and corn.
  2. Whisk oil, vinegar, salt and pepper. Toss salad.
  3. Chill 20 minutes before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.