BMARCHAI Open the free app

Bacalhau com Grão de Bico

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalonePothighProteinseafood
Bacalhau com Grão de Bico

Nutrition (per serving)

480Calories
42 gProtein
48 gCarbs
16 gFat
5 gSugar
1250 mgSalt

Ingredients

  • 700 g Desalted cod
  • 600 g Cooked chickpeas
  • 3 Onions
  • 4 cloves Garlic
  • 80 ml Olive oil
  • 1 tbsp Paprika

Method

  1. Sauté onions and garlic in oil. Add paprika, cod pieces, chickpeas.
  2. Add water to cover, simmer 25-30 minutes until flavors meld.
  3. Serve with extra olive oil drizzle.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Portugal

Prego no Pão

Prego no Pão

520 kcal · 32 g proteinPão com Omelete Simples

Pão com Omelete Simples

400 kcal · 20 g proteinCaldeirada de Polvo (Octopus Stew)

Caldeirada de Polvo (Octopus Stew)

420 kcal · 44 g proteinSopa de Abóbora com Feijão e Coentros

Sopa de Abóbora com Feijão e Coentros

240 kcal · 10 g proteinBatatas Cozidas (Basic Boiled Potatoes)

Batatas Cozidas (Basic Boiled Potatoes)

160 kcal · 4 g proteinSericaia (Alentejo Layered Custard Cake)

Sericaia (Alentejo Layered Custard Cake)

320 kcal · 8 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.