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Batatas Cozidas (Basic Boiled Potatoes)

A recipe from Portugal.

🇵🇹 PortugalbasebudgetsimplequickMealmealPrepbeginnerFriendly
Batatas Cozidas (Basic Boiled Potatoes)

Nutrition (per serving)

160Calories
4 gProtein
36 gCarbs
0 gFat
2 gSugar
300 mgSalt

Ingredients

  • 800 g Potatoes (medium)
  • 1 tbsp Salt
  • to cover Water

Method

  1. Wash potatoes well. Peel if desired (leave skin on for more nutrients and rustic texture). Cut into even chunks or leave whole if small.
  2. Place in pot, cover with cold water by 3 cm, add generous salt. Bring to boil over high heat.
  3. Reduce to medium simmer and cook 15-25 minutes (depending on size) until fork-tender. Drain immediately. Serve plain or drizzle with olive oil and parsley.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.