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Salada de Batata com Atum e Cebola

A recipe from Portugal.

🇵🇹 PortugallunchsaladbudgethighProteinsimplemakeAhead
Salada de Batata com Atum e Cebola

Nutrition (per serving)

360Calories
22 gProtein
38 gCarbs
14 gFat
4 gSugar
800 mgSalt

Ingredients

  • 800 g Boiled potatoes (cooled, cubed)
  • 170 g Canned tuna in oil (drained)
  • 1 medium Red onion (finely sliced)
  • 60 ml Olive oil
  • 2 tbsp White wine vinegar
  • 3 tbsp Fresh parsley

Method

  1. Cut cooled boiled potatoes into bite-sized cubes.
  2. In large bowl combine potatoes, flaked tuna and sliced onion.
  3. Whisk oil, vinegar, salt and pepper. Pour over salad and toss gently. Finish with chopped parsley. Let sit 15 minutes before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.