Pão com Atum e Ovo Cozido
A recipe from Portugal.
🇵🇹 PortugalbreakfastbudgetsimplehighProteinquickMeal
Nutrition (per serving)
420Calories
26 gProtein
38 gCarbs
18 gFat
2 gSugar
800 mgSalt
Ingredients
- 1 large Bread roll
- 80 g Canned tuna
- 1 sliced Hard-boiled egg
Method
- Slice bread roll.
- Spread drained tuna inside, top with egg slices.
- Close and eat as simple protein-packed breakfast.
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