Sopa de Feijão com Carne
A recipe from Portugal.
🇵🇹 PortugallunchtraditionalonePothighProteinsoup
Nutrition (per serving)
380Calories
32 gProtein
42 gCarbs
12 gFat
6 gSugar
900 mgSalt
Ingredients
- 500 g Beef or pork (cubed)
- 500 g White beans (soaked)
- 600 g Potatoes
- 300 g Cabbage
- 1 Onion
- 50 ml Olive oil
Method
- Brown meat in oil. Add onion, beans, water to cover. Simmer 1.5 hours.
- Add potatoes and cabbage, cook 30 minutes more.
- Season and serve hot.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal
Bolo do Caco (Madeira Sweet Potato Flatbread)
260 kcal · 6 g protein
Sopa de Cebola à Portuguesa (Portuguese Onion Soup Stew)
280 kcal · 8 g protein
Salada Russa Portuguesa
320 kcal · 10 g protein
Prego no Pão
520 kcal · 32 g protein
Pão com Doce de Abóbora e Chá
340 kcal · 6 g protein
Aletria Doce (Sweet Vermicelli Pudding)
380 kcal · 9 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.