Tripas à Moda do Porto (Simplified)
A recipe from Portugal.
🇵🇹 PortugaldinnertraditionalregionalonePothighProteincomfortFood

Nutrition (per serving)
540Calories
42 gProtein
48 gCarbs
22 gFat
6 gSugar
1500 mgSalt
Ingredients
- 1 kg Pre-cooked beef tripe (sliced)
- 500 g White beans (cooked)
- 200 g Chouriço (sliced)
- 2 Onion (chopped)
- 3 tbsp Tomato puree
- 60 ml Olive oil
- 2 Bay leaves
Method
- Heat oil in large pot, sauté onion until golden. Add tomato puree and bay leaves, cook 2 minutes.
- Add sliced tripe, chouriço, cooked beans and enough water to cover by 3 cm. Season well.
- Simmer covered on low 1-1.5 hours until flavors meld and sauce thickens. Serve with white rice.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Portugal

Aletria Doce (Sweet Vermicelli Pudding - Intricate)
380 kcal · 9 g protein
Patê de Atum (Tuna Spread)
220 kcal · 18 g protein
Pão com Ovo Mexido Simples
380 kcal · 18 g protein
Pão com Omelete Simples
400 kcal · 20 g protein
Pão com Doce de Leite Condensado
360 kcal · 6 g protein
Bacalhau com Natas (Creamy Cod Bake - Intricate)
580 kcal · 45 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.