BMARCHAI Open the free app

Pão com Ovo Mexido Simples

A recipe from Portugal.

🇵🇹 PortugalbreakfastbudgetsimplequickMealhighProteinbeginnerFriendly
Pão com Ovo Mexido Simples

Nutrition (per serving)

380Calories
18 gProtein
38 gCarbs
18 gFat
2 gSugar
600 mgSalt

Ingredients

  • 2 large Eggs
  • 2 thick Bread slices
  • 1 tbsp Olive oil or butter
  • to taste Salt and black pepper

Method

  1. Beat eggs in a bowl with a pinch of salt and pepper.
  2. Heat oil or butter in small pan over medium-low. Pour in eggs and stir gently until softly scrambled (2-3 minutes). Remove from heat while still creamy.
  3. Toast bread lightly. Serve hot scrambled eggs on top or beside the bread. Eat immediately.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Portugal

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.