Omija-cha
A recipe from South Korea.
🇰🇷 South KoreadrinkstraditionalextremelyFancy
Nutrition (per serving)
320Calories
10 gProtein
40 gCarbs
10 gFat
0 gSugar
600 mgSalt
Ingredients
- 1 cup Omija berries
- 4 cups Water
Method
- Rinse the omija berries in cold water, then pat them dry with a paper towel.
- Combine the omija berries and 4 cups of water in a large pot and bring to a boil over high heat, about 10–12 minutes.
- Reduce heat to medium-low and simmer for 20–25 minutes, or until the mixture has reduced slightly and the flavors have melded together.
- Strain the mixture through a fine-mesh sieve into a clean pot, discarding the solids.
- Return the mixture to the heat and cook over medium-low, stirring constantly, until it reaches 180°F, about 10–12 minutes.
- Let the mixture cool to room temperature, then refrigerate until chilled, about 2–3 hours.
- Serve the Omija-cha in small cups, garnished with sliced omija berries and a sprinkle of sugar, if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from South Korea
Korean-Style Mung Bean Porridge (Mukbang)
500 kcal · 30 g protein
Jeyuk-guksu-bbang Jjigae
380 kcal · 18 g protein
Tteok-ppang
460 kcal · 22 g protein
Gochujang-Style Stuffed Lotus Root
460 kcal · 22 g protein
Gyeran-maeuntang
350 kcal · 20 g protein
Jeyuk-guk
450 kcal · 25 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.