BMARCHAI Open the free app

Gyeran-maeuntang

A recipe from South Korea.

🇰🇷 South KoreabbqpartyFoodfermented
Gyeran-maeuntang

Nutrition (per serving)

350Calories
20 gProtein
25 gCarbs
15 gFat
5 gSugar
1000 mgSalt

Ingredients

  • 4 Eggs
  • 1 tsp Korean chili flakes
  • 2 cloves Garlic
  • 1/2 cup Green onion
  • 1 tsp Sesame oil
  • 1 tsp Soy sauce
  • 2 tbsp Gojujang
  • 1 cup Water

Method

  1. Beat the eggs in a bowl and season with salt.
  2. Heat a non-stick pan over medium heat and add a small amount of oil.
  3. Pour the eggs into the pan and scramble them until cooked through.
  4. Add the Korean chili flakes, garlic, green onion, sesame oil, soy sauce, and gojujang to the eggs and mix well.
  5. Add the water to the pan and stir to combine.
  6. Bring the mixture to a boil and then reduce the heat to low and simmer for 5 minutes.
  7. Serve hot with steamed rice.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from South Korea

Kimchi Pancake (Kimchijeon)

Kimchi Pancake (Kimchijeon)

400 kcal · 19 g proteinGodeung-Style Spinach and Kimchi Salad

Godeung-Style Spinach and Kimchi Salad

450 kcal · 25 g proteinKorean-Style Scrambled Eggs with Vegetables (Bokkeumbap)

Korean-Style Scrambled Eggs with Vegetables (Bokkeumbap)

350 kcal · 25 g proteinKorean-Style Zucchini Noodle Stir-Fry with Shrimp

Korean-Style Zucchini Noodle Stir-Fry with Shrimp

380 kcal · 20 g proteinYaksik-bbang

Yaksik-bbang

360 kcal · 16 g proteinSpicy Korean-Style Pork Tacos

Spicy Korean-Style Pork Tacos

560 kcal · 25 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.