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Korean-Style Mung Bean Porridge (Mukbang)

A recipe from South Korea.

🇰🇷 South KoreavegetarianveganglutenFreedairyFree
Korean-Style Mung Bean Porridge (Mukbang)

Nutrition (per serving)

500Calories
30 gProtein
60 gCarbs
10 gFat
8 gSugar
1200 mgSalt

Ingredients

  • 1 cup Mung Beans
  • 4 cups Water
  • 2 tbsp Vegetable Oil
  • 1 tsp Sesame Oil
  • 1 tsp Salt

Method

  1. Combine mung beans and water in a pot and bring to a boil, then reduce heat to low and simmer, stirring occasionally, until beans are tender, 20–25 minutes.
  2. Add vegetable oil and sesame oil to the pot and stir to combine.
  3. Taste and adjust seasoning as needed.
  4. Serve hot.
  5. Optional: Garnish with toasted sesame seeds and chopped green onions.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.