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Appenzeller Brotzeit

A recipe from Switzerland.

🇨🇭 SwitzerlandpartyFoodfermented
Appenzeller Brotzeit

Nutrition (per serving)

460Calories
22 gProtein
40 gCarbs
22 gFat
8 gSugar
1000 mgSalt

Ingredients

  • 500g Rye bread
  • 250g Salami
  • 200g Gruyère cheese
  • 1 cup Pickled onions
  • 2 tbsp Mustard
  • 1 tsp Honey
  • 1 cup Fresh parsley
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 cup Fermented sauerkraut

Method

  1. Slice the rye bread into thin slices.
  2. Top each slice with salami, Gruyère cheese, pickled onions, mustard, honey, parsley, salt, black pepper, and fermented sauerkraut.
  3. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.