BMARCHAI Open the free app

Tessiner Frittà

A recipe from Switzerland.

🇨🇭 SwitzerlandspicynutFree
Tessiner Frittà

Nutrition (per serving)

520Calories
28 gProtein
30 gCarbs
22 gFat
6 gSugar
700 mgSalt

Ingredients

  • 2 large Tomatoes
  • 1 medium Onions
  • 1 cup Breadcrumbs

Method

  1. Sauté onions and tomatoes in a pan until tender.
  2. Mix breadcrumbs and grated cheese.
  3. Add breadcrumb mixture to pan and stir until golden brown.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Switzerland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.