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Khoroshyi Kasha

A recipe from Ukraine.

🇺🇦 UkrainequickMealbudgetFriendlylowSodium
Khoroshyi Kasha

Nutrition (per serving)

410Calories
21 gProtein
40 gCarbs
16 gFat
6 gSugar
1100 mgSalt

Ingredients

  • 1 cup Buckwheat Groats
  • 2 medium Onion
  • 2 cloves Garlic
  • 2 large Carrot
  • 4 cups Chicken Broth
  • 2 tbsp Tomato Paste
  • 1 tsp Dill
  • 1 tsp Salt

Method

  1. Sauté onion and garlic in a large pot over medium heat until softened, 5 minutes.
  2. Add carrot and cook for 5 minutes.
  3. Add buckwheat groats and cook for 5 minutes.
  4. Pour in chicken broth and bring to a boil.
  5. Reduce heat to low and simmer for 20 minutes.
  6. Stir in tomato paste and dill.
  7. Serve hot, garnished with chopped dill.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.