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Kvassnyk z Maslinom

A recipe from Ukraine.

🇺🇦 UkrainebreakfaststreetFooddinnerlunch
Kvassnyk z Maslinom

Nutrition (per serving)

380Calories
8 gProtein
40 gCarbs
15 gFat
10 gSugar
600 mgSalt

Ingredients

  • 1 cup Sunflower seeds
  • 1 tsp Yeast
  • 2 tbsp Sugar
  • 1 cup Water

Method

  1. Mix sunflower seeds, yeast, sugar, and water in a bowl until yeast dissolves.
  2. Cover and let ferment in a warm place for 1-2 hours or until bubbly.
  3. Preheat oven to 375°F (190°C).
  4. Punch down dough and shape into desired forms.
  5. Place on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until golden brown.
  7. Cool on a wire rack before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.