BMARCHAI Open the free app

Ukrainian Goulash

A recipe from Ukraine.

🇺🇦 UkrainelunchdinnerstreetFood
Ukrainian Goulash

Nutrition (per serving)

520Calories
30 gProtein
30 gCarbs
20 gFat
10 gSugar
1200 mgSalt

Ingredients

  • 1 lb Ground beef
  • 1 large Onion
  • 2 medium Carrots
  • 2 large Potatoes
  • 3 tbsp Tomato paste
  • 6 cups Water
  • 1 sprig Dill
  • 1 tsp Black pepper
  • 1 tsp Salt
  • 1/4 cup Bread crumbs

Method

  1. Heat oil in a large pot over medium-high heat until shimmering, about 2 minutes.
  2. Add ground beef and cook, breaking up with a spoon, until browned, about 10 minutes.
  3. Add chopped onion and cook until softened, about 5 minutes.
  4. Add grated carrots and cook until tender, about 10 minutes.
  5. Add diced potatoes and cook for 5 minutes, stirring occasionally.
  6. Add tomato paste and water, and stir to combine.
  7. Bring to a boil, then reduce heat to low and simmer for 30 minutes.
  8. Stir in chopped fresh dill and season with black pepper and salt.
  9. Serve hot, topped with bread crumbs.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Ukraine

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.