Beef Stir-Fry with Peppers & Broccoli
A recipe from United Kingdom.
🇬🇧 United KingdomstirFrybeefquickveggiesasianTwisthighProtein
Nutrition (per serving)
600Calories
48 gProtein
40 gCarbs
28 gFat
10 gSugar
1500 mgSalt
Ingredients
- 400g Beef strips (rump or sirloin)
- 3 sliced Bell peppers (mixed colors)
- 300g Broccoli florets
- 3 tbsp soy + 2 cloves/1 tsp Soy sauce & garlic/ginger
- 1 tsp for thickening Cornflour
Method
- Mix beef with cornflour, soy, garlic/ginger; marinate 10 mins if time.
- Heat oil in wok/hot pan; stir-fry beef 2-3 mins until browned; remove.
- Add peppers/broccoli; stir-fry 4-5 mins crisp-tender.
- Return beef, toss with extra soy; serve over rice or noodles if desired—fast, flavorful protein + veg.
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