Butter-Poached Eggs with Spinach
A recipe from United Kingdom.
🇬🇧 United KingdomhighProteinpoachedEggsbbcFoodvegetarianseasonal
Nutrition (per serving)
457Calories
23 gProtein
42 gCarbs
20 gFat
5 gSugar
1600 mgSalt
Ingredients
- 2 Eggs
- 300g Spinach
- 30g Butter
- 100g Seasonal veg (e.g., leeks)
- for poaching Vinegar splash
Method
- Melt butter in pan, add veg and spinach; steam-poach by covering 3 mins until wilted.
- Make well, crack eggs in; cover again, cook 4 mins for soft yolks.
- Lift out with slotted spoon; serve over veg juices for rich flavor.
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