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Garlic Butter Chicken & Broccoli Skillet

A recipe from United Kingdom.

🇬🇧 United KingdomchickenonePanbroccoligarlicButterquickhighProtein
Garlic Butter Chicken & Broccoli Skillet

Nutrition (per serving)

520Calories
48 gProtein
15 gCarbs
30 gFat
4 gSugar
1300 mgSalt

Ingredients

  • 500g Chicken breast or thighs (diced)
  • 500g Broccoli florets
  • 50g Butter
  • 5 minced Garlic cloves
  • 1 lemon Lemon juice
  • 50g grated Parmesan (optional)

Method

  1. Heat half the butter in large pan over medium-high; season chicken, cook 6-8 mins until golden and cooked through; remove.
  2. In same pan, add remaining butter and garlic; fry 1 min until fragrant.
  3. Add broccoli; stir-fry 5-7 mins until bright green and tender-crisp.
  4. Return chicken, squeeze in lemon juice, toss everything together.
  5. Sprinkle parmesan if using; serve hot—juicy, garlicky, veggie-packed chicken dinner.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.