BMARCHAI Open the free app

Hemp Seed & Chia Protein Porridge (No Oats)

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteinhempSeedsmakeAheadnoCook
Hemp Seed & Chia Protein Porridge (No Oats)

Nutrition (per serving)

420Calories
28 gProtein
16 gCarbs
30 gFat
6 gSugar
150 mgSalt

Ingredients

  • 3 tbsp Chia seeds
  • 4 tbsp Hemp seeds
  • 250ml Unsweetened almond milk
  • to taste Cinnamon & vanilla extract
  • 50g Low-carb berries (optional)

Method

  1. Mix chia, hemp, almond milk, cinnamon, and vanilla in a jar.
  2. Stir well to avoid clumps; refrigerate 4+ hours or overnight.
  3. Stir again in morning for porridge texture; top with berries if using.
  4. Eat cold or warm gently—super creamy and filling.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United Kingdom

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.