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High-Protein Breakfast (Joe Wicks Style Fry-Up)

A recipe from United Kingdom.

🇬🇧 United KingdomhighProteinfryUpbritishbbcGoodFoodhearty
High-Protein Breakfast (Joe Wicks Style Fry-Up)

Nutrition (per serving)

700Calories
45 gProtein
40 gCarbs
35 gFat
5 gSugar
1500 mgSalt

Ingredients

  • 3 Eggs
  • lean Bacon/turkey rashers
  • mixed Beans and mushrooms

Method

  1. Grill or fry lean proteins and veg.
  2. Serve with eggs and beans.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.