Smoked Salmon Open-Topped Sandwich
A recipe from United Kingdom.
🇬🇧 United KingdomhighProteinpescatarianbbcFoodquickryeBread

Nutrition (per serving)
450Calories
35 gProtein
40 gCarbs
20 gFat
5 gSugar
1400 mgSalt
Ingredients
- 150g Smoked salmon
- 2 toasted Rye bread slices
- 100g Greek yogurt or cream cheese
- 1 tsp Lemon juice
- to top Cucumber or watercress
- 1 tsp Capers (optional)
Method
- Toast rye bread until crisp.
- Mix yogurt/cream cheese with lemon juice and seasoning; spread thickly on toast.
- Layer smoked salmon generously, top with thin cucumber slices or watercress.
- Scatter capers; serve open-faced for a no-fuss, omega-rich protein hit.
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