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Edamame & Avocado Protein Salad

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteinedamamesaladnoCook
Edamame & Avocado Protein Salad

Nutrition (per serving)

520Calories
32 gProtein
16 gCarbs
40 gFat
5 gSugar
800 mgSalt

Ingredients

  • 250g Edamame (shelled, cooked)
  • 1 diced Avocado
  • 1 sliced Cucumber
  • dressing Lime juice & olive oil
  • 3 tbsp Hemp seeds

Method

  1. Cook edamame if frozen (boil 3 mins); cool.
  2. Toss edamame, avocado, cucumber in bowl.
  3. Drizzle lime and oil; season.
  4. Top with hemp seeds; chill or eat fresh—creamy and refreshing.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.