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Spinach & Poached Egg on Toast (High-Protein)

A recipe from United Kingdom.

🇬🇧 United KingdomhighProteinsimplesavouryquick
Spinach & Poached Egg on Toast (High-Protein)

Nutrition (per serving)

450Calories
30 gProtein
40 gCarbs
20 gFat
5 gSugar
900 mgSalt

Ingredients

  • 2 Eggs (poached)
  • large handful Spinach
  • 2 slices Wholegrain toast

Method

  1. Wilt spinach, poach eggs.
  2. Serve on toast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.