Egg & Veggie Frittata with Salad
A recipe from United Kingdom.
🇬🇧 United KingdomeggsfrittataveggiesquickovenBakedvegetarian
Nutrition (per serving)
480Calories
35 gProtein
20 gCarbs
30 gFat
6 gSugar
1200 mgSalt
Ingredients
- 8-10 Eggs
- 400g chopped Mixed veg (courgette, peppers, spinach, tomatoes)
- 100g crumbled Feta or cheddar
- 1 each Onion & garlic
Method
- Preheat oven 180°C; sauté onion/garlic and veg in ovenproof pan 8 mins.
- Whisk eggs with seasoning; pour over veg, sprinkle cheese.
- Cook on hob 3-4 mins until edges set; transfer to oven 10-15 mins until puffed/set.
- Cool slightly, slice; serve with side salad—fluffy, veggie-packed egg dinner.
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