Turkish Eggs
A recipe from United Kingdom.
🇬🇧 United KingdomhighProteineggsbbcFoodquickyogurtBoost
Nutrition (per serving)
500Calories
30 gProtein
20 gCarbs
35 gFat
8 gSugar
800 mgSalt
Ingredients
- 2 poached Eggs
- 200g Greek yogurt
- 1 Garlic clove, minced
- 30g Butter
- 1 tsp Chilli flakes or Aleppo pepper
- pinch Sumac (optional)
Method
- Mix yogurt with garlic and salt; warm gently in pan or microwave, spread on plate.
- Poach eggs: boil water with vinegar, swirl, crack eggs in, simmer 3 mins for runny yolks.
- Melt butter in pan until foaming, add chilli flakes, swirl 30 secs off heat.
- Place poached eggs on yogurt, drizzle chilli butter over top, sprinkle sumac.
- Serve immediately with bread for dipping; ultra-creamy and protein-rich.
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