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Spicy Salmon Rice Bowl

A recipe from United Kingdom.

🇬🇧 United KingdomhighProteinbowlbbcFoodsalmonomega3
Spicy Salmon Rice Bowl

Nutrition (per serving)

640Calories
42 gProtein
55 gCarbs
30 gFat
10 gSugar
1300 mgSalt

Ingredients

  • 400g Salmon fillets
  • 300g Brown rice (cooked)
  • 2 tbsp each Soy and chilli sauce
  • steamed Broccoli and carrots
  • to sprinkle Sesame seeds

Method

  1. Marinate salmon in soy-chilli mix 10 mins; bake at 200°C 12-15 mins.
  2. Flake salmon; mix rice with steamed veg.
  3. Top rice with salmon, extra sauce, sesame.
  4. Warm or cold—trending for nutrient-dense lunches.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.