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Steak & Broccoli Protein Bowl (Low-Carb)

A recipe from United Kingdom.

🇬🇧 United KingdomlowCarbhighProteinbeefbbcInspiredquick
Steak & Broccoli Protein Bowl (Low-Carb)

Nutrition (per serving)

580Calories
50 gProtein
14 gCarbs
35 gFat
5 gSugar
1500 mgSalt

Ingredients

  • 200g sliced Lean steak
  • 300g steamed Broccoli
  • for stir Garlic & soy
  • 1 Egg (fried optional)

Method

  1. Steam broccoli 5 mins; set aside.
  2. Stir-fry steak in hot pan with garlic/soy 4-5 mins; rest.
  3. Toss broccoli in pan juices; top with steak (add fried egg for extra protein).
  4. Serve hot or cold—meaty and filling.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.