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eggs Pickled — UK/USA

A recipe from United States.

🇺🇸 United StatespickledEggsukusabrinesnackpubFoodmealPrep
eggs Pickled — UK/USA

Nutrition (per serving)

80Calories
6 gProtein
2 gCarbs
5 gFat
1 gSugar
600 mgSalt

Ingredients

  • 12 peeled Hard-boiled eggs
  • 500 ml White vinegar
  • 250 ml Water
  • 2–3 tbsp Sugar
  • 1 tbsp Salt
  • 1 can sliced or 2 cooked beets Beetroot (optional for pink color)
  • bay leaf, mustard seeds, chili flakes, garlic cloves Spices (optional)

Method

  1. Boil eggs 10–12 min → cool in ice bath → peel carefully.
  2. In saucepan, combine vinegar + water + sugar + salt + optional spices → bring to boil → simmer 5 min → cool slightly.
  3. Optional pink color: add sliced beetroot (and juice) to brine.
  4. Place peeled eggs in clean glass jar(s) → pour warm (not hot) brine over eggs to cover completely.
  5. Seal jar → refrigerate at least 3–7 days (flavor improves over time).
  6. Eggs keep 3–4 weeks in fridge — tangy, savory snack or salad addition.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.