Garlic Parmesan Dip (Wings, Veggies, Breadsticks)
A recipe from United States.
🇺🇸 United StatesquickMealdairy

Nutrition (per serving)
260Calories
4 gProtein
6 gCarbs
26 gFat
2 gSugar
600 mgSalt
Ingredients
- 200g Sour cream
- 100g Mayonnaise
- 80g Parmesan cheese (grated)
- 3 cloves Garlic (minced)
- 2 tbsp Fresh parsley (chopped)
- To taste Black pepper
Method
- Combine all ingredients in a bowl and mix well.
- Let sit in fridge for 30 minutes to develop flavors.
- Makes about 400ml. Perfect for dipping wings or garlic bread.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from United States

Tangy Carolina Mustard BBQ Sauce (Pork, Chicken, Sandwiches)
180 kcal · 1 g protein
Sweet Chili Cream Cheese Dip (Chips, Crackers, Veggies)
260 kcal · 3 g protein
Whiskey Peach BBQ Sauce (Ribs, Chicken, Pork)
240 kcal · 1 g protein
Memphis-Style Dry Rub Ribs - United States
640 kcal · 48 g protein
Vegan Tomato Basil Soup
300 kcal · 8 g protein
Cheese Omelette
320 kcal · 20 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.