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Mango Habanero BBQ Sauce (Chicken, Pork, Seafood)

A recipe from United States.

🇺🇸 United StatesveganquickMeal
Mango Habanero BBQ Sauce (Chicken, Pork, Seafood)

Nutrition (per serving)

220Calories
1 gProtein
45 gCarbs
2 gFat
24 gSugar
500 mgSalt

Ingredients

  • 200g Mango puree
  • 200ml Ketchup
  • 80ml Apple cider vinegar
  • 1-2 Habanero peppers (seeded, minced)
  • 80g Brown sugar
  • 2 tbsp Lime juice

Method

  1. Combine all ingredients in a saucepan. Simmer 20 minutes, stirring occasionally.
  2. Blend smooth if desired. Cool and refrigerate up to 2 weeks.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.