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Bustan bil-Aysh

A recipe from Yemen.

🇾🇪 YemenquickMealbudgetFriendlyonePot
Bustan bil-Aysh

Nutrition (per serving)

350Calories
15 gProtein
40 gCarbs
12 gFat
8 gSugar
300 mgSalt

Ingredients

  • 1 tbsp Vegetable oil
  • 4 slices Yemeni bread
  • 2 tbsp Tomato paste
  • 2 cloves Garlic
  • 1 tsp Spices

Method

  1. Heat vegetable oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add bread and cook until crispy and golden-brown, about 2–3 minutes per side.
  2. Add tomato paste and garlic to the skillet and cook stirring occasionally until fragrant, about 1 minute.
  3. Add spices and stir to combine.
  4. Serve crispy bread with tomato paste mixture spooned over the top.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.