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Khayr bil-Sayniyah

A recipe from Yemen.

🇾🇪 YemennutFreecomfortingkidFriendly
Khayr bil-Sayniyah

Nutrition (per serving)

500Calories
25 gProtein
40 gCarbs
22 gFat
9 gSugar
1600 mgSalt

Ingredients

  • 1 cup Vegetables
  • 1 lb Chicken
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1/2 tsp Cayenne pepper
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 tsp Paprika
  • 1 cup Rice

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add chicken and cook until browned, 5–7 minutes.
  2. Remove chicken from skillet and set aside.
  3. Add onion to skillet and cook until translucent, 3–5 minutes.
  4. Add garlic to skillet and cook for 1 minute, until fragrant.
  5. Add cumin, coriander, cayenne pepper, salt, and black pepper to skillet and cook for 1 minute, until spices are fragrant.
  6. Add rice to skillet and stir to combine with spices and chicken.
  7. Add cooked chicken back to skillet and stir to combine with rice and spices.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.