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Hawayij

A recipe from Yemen.

🇾🇪 YemenveganglutenFreedairyFree
Hawayij

Nutrition (per serving)

400Calories
15 gProtein
25 gCarbs
20 gFat
8 gSugar
700 mgSalt

Ingredients

  • 1 cup Barley flour
  • 1 cup Almond milk
  • 2 tbsp Coconut oil
  • 1 tsp Coconut sugar
  • 1 tsp Salt
  • 1 tsp Ground cinnamon
  • 1/4 cup Chopped almonds

Method

  1. In a large bowl, mix together barley flour and almond milk until a smooth batter forms.
  2. Add coconut oil, coconut sugar, and salt and mix until well combined.
  3. Add cinnamon and chopped almonds and mix until well combined.
  4. Heat a non-stick skillet over medium heat.
  5. Using a ladle, pour in batter and cook for 2-3 minutes, or until edges start to curl.
  6. Flip and cook for an additional 2-3 minutes, or until golden-brown.
  7. Repeat with remaining batter, serving warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.