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Makroud

A recipe from Yemen.

🇾🇪 YemenvegetarianglutenFreedairyFree
Makroud

Nutrition (per serving)

380Calories
12 gProtein
35 gCarbs
15 gFat
10 gSugar
600 mgSalt

Ingredients

  • 1 cup Almonds
  • 4-5 Dates
  • 2 tbsp Coconut oil
  • 1 tsp Coconut sugar
  • 1 tsp Salt
  • 1/2 tsp Ground cinnamon
  • 1/4 cup Chopped pistachios
  • 1/4 cup Chopped dates

Method

  1. Preheat oven to 350°F (175°C).
  2. In a food processor, grind almonds until finely chopped.
  3. Add dates, coconut oil, coconut sugar, and salt and process until a smooth dough forms.
  4. Roll out dough into a long rectangle, about 1/4 inch thick.
  5. Cut into 2-3 inch squares and sprinkle with cinnamon and chopped pistachios.
  6. Bake for 15-20 minutes, or until lightly golden-brown.
  7. Serve warm, topped with chopped dates.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.