BMARCHAI Open the free app

Salata bil-Aysh

A recipe from Yemen.

🇾🇪 Yemenbreakfastlunchdinner
Salata bil-Aysh

Nutrition (per serving)

380Calories
20 gProtein
25 gCarbs
10 gFat
4 gSugar
800 mgSalt

Ingredients

  • 2 slices Day-old bread
  • 1/2 cup Yogurt
  • 1 medium Cucumber
  • 1 medium Tomato
  • 1/4 cup Cilantro

Method

  1. Cube the bread into small pieces and toast in a toaster or oven until lightly browned.
  2. In a large bowl, combine yogurt, cucumber, tomato, and cilantro.
  3. Add the toasted bread to the bowl and stir to combine.
  4. Season with salt to taste and serve chilled.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Yemen

Salata Bil-Habak

Salata Bil-Habak

400 kcal · 26 g proteinSalata Bil-Zatar

Salata Bil-Zatar

420 kcal · 28 g proteinGurrah bil-Qurut

Gurrah bil-Qurut

460 kcal · 22 g proteinKhaybarah bil-Sultan

Khaybarah bil-Sultan

440 kcal · 22 g proteinBorani bil-Qarut

Borani bil-Qarut

380 kcal · 15 g proteinMakroud

Makroud

380 kcal · 12 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.