Borani bil-Qarut
A recipe from Yemen.
🇾🇪 Yemensoup
Nutrition (per serving)
380Calories
15 gProtein
25 gCarbs
14 gFat
4 gSugar
1000 mgSalt
Ingredients
- 1 cup Yogurt
- 1 large Cucumber
- 2 cloves Garlic
- 1 tsp Cumin
- 1/4 tsp Salt
Method
- Grate cucumber and place in a large bowl.
- Mince garlic cloves and mix with yogurt, cumin, and salt in a separate bowl.
- Add yogurt mixture to cucumber and stir well.
- Taste and adjust seasoning as needed.
- Refrigerate for 30 minutes, then serve cold.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Yemen
Zalabia bil-Ghee
460 kcal · 18 g proteinSalata Bil-Qalaweh
340 kcal · 19 g proteinKhubz bil-Harrah
460 kcal · 22 g proteinKibda bil-Zayt
380 kcal · 25 g proteinKhayr bil-Karkade
500 kcal · 30 g proteinShorbat al-Qamar
300 kcal · 15 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.