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Borani bil-Qarut

A recipe from Yemen.

🇾🇪 Yemensoup
Borani bil-Qarut

Nutrition (per serving)

380Calories
15 gProtein
25 gCarbs
14 gFat
4 gSugar
1000 mgSalt

Ingredients

  • 1 cup Yogurt
  • 1 large Cucumber
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1/4 tsp Salt

Method

  1. Grate cucumber and place in a large bowl.
  2. Mince garlic cloves and mix with yogurt, cumin, and salt in a separate bowl.
  3. Add yogurt mixture to cucumber and stir well.
  4. Taste and adjust seasoning as needed.
  5. Refrigerate for 30 minutes, then serve cold.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.