Abyssinian Chicken Stew
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesbudgetFriendlyonePotlowSodium
Nutrition (per serving)
850Calories
85 gProtein
50 gCarbs
25 gFat
8 gSugar
700 mgSalt
Ingredients
- 1 whole Chicken
- 2 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 2 tbsp Tomato paste
- 1/4 cup Vegetable oil
- 1/2 tsp Salt
- 1/2 tsp Black pepper
- 1 tsp Paprika
Method
- Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
- Add garlic and ginger and cook for 1 minute, stirring constantly, until fragrant.
- Add chicken and cook until browned on all sides, about 5 minutes, then add 2 cups of water and bring to a boil.
- Reduce heat to low and simmer for 1 hour, or until the chicken is cooked, then add tomato paste and paprika and cook for an additional 10 minutes.
- Season with salt and black pepper to taste, then serve hot, garnished with fresh herbs, if desired.
- Let it rest for 10 minutes before serving, to allow the flavors to meld together.
- Cook the stew over low heat, stirring occasionally, to prevent burning, and adjust the seasoning as needed.
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